Learning ‘Sleep Sense’
Sunday, September 2nd, 2007 Are you one of the many Americans plagued with insomnia?
You’re not alone. According to an article published in the April 2007 issue of About.Com: Longevity, between 30 to 40 percent of adults report some difficulty falling asleep or staying asleep and 10 to 15 percent of report some form of long-term, chronic insomnia.
Researchers attribute insomnia […]