An Insomniacs Guidebook
Wednesday, June 28th, 2006Get rid of the television in your bedroom. The bedroom should be designed for sleep only.
Get rid of the television in your bedroom. The bedroom should be designed for sleep only.
Research from the University of Southamptom in England shows that people with mild insomnia slept better in a room filled with lavender’s sweet aroma than in a scent-free room.
Snoring is a common problem, especially among men, but it isn’t harmful. True or False?
There were no serious adverse events and no consistent next-day residual effects seen with gaboxadol.
San Diego-based Neurocrine Biosciences also stated that it had received an approvable letter from the FDA on the 5mg and 10mg capsules, while its 15mg extendable release tablets were rejected.
It is best to sleep with your head pointing south. Here unlike poles interact and this results in peaceful sleep. But other factors should also be taken into consideration.
The American Psychological Association (APA) recently published a study on the new sleep aid ramelteon ( brand name Rozerem). The focus of the study was abuse and tolerance. The gist of it is that ramelteon, marketed by Takeda as Rozerem, has a totally different method of action from all other sleeping […]
The number of sleep clinics accredited by the American Academy of Sleep Medicine, Westchester, Ill., has tripled since 1996 to just under 1,000.
For every 10 percent increase in advertising for a given type of medicine, prescription sales for the category rise 1 percent, according to a 2003 study by the Henry J. Kaiser Family Foundation