Archive for March, 2006

‘True Or False’ Statements Explore Common Sleep Misconceptions

Friday, March 31st, 2006

Sleep apnea is characterized by pauses in breathing that prevent air from flowing into or out of a sleeping person’s airways. People with sleep apnea awaken frequently during the night gasping for breath.

Sleeping while driving!

Saturday, March 11th, 2006

“Ambien has a very short half life and a quick elimination period. If it’s taken as directed, there will be no drug left in the blood after eight hours of sleep.”